Education
Here you'll find helpful articles, practical tips, and expert insights from the team at Rae Physiotherapy. Whether you're managing a specific condition, curious about pelvic floor health, or want to better understand your hypermobile body, our goal is to make complex topics feel clear, relevant, and empowering. We’re here to support you with real-life strategies and knowledge you can use every day.
What Does a Hypermobility Physiotherapy Assessment Look Like?
What does a hypermobility physiotherapy assessment actually look like? At Rae, we look beyond flexibility to understand movement, joint control, strength, proprioception, breathing, pain and the whole-body picture.
